You can talk about everything else. You're good partners, good parents, good friends. But around sex? One of you is always asking, one of you is always avoiding. Both of you are exhausted.
This intensive teaches you the skills to shift those patterns. By the end of the two days, you'll be able to:
Most approaches to mismatched desire focus on communication or scheduling or trying harder. This work goes deeper.
I integrate three core frameworks:
Somatic Experiencing - Sexual struggles live in your nervous system. We work with what's happening in your body—the shutdown, the urgency, the freeze—to help your nervous system know that intimacy can feel safe.
Relational Life Therapy - Your sexual dynamic is a system. One person pursues, the other withdraws. We work with the pattern keeping you stuck, not just individual "problems."
Trauma-Informed Sexology - Many people carry wounds around sex. I help you understand how protective strategies that once made sense now keep you disconnected. We work at the pace your body can handle.
This means:
The intensive creates the breakthrough. Ongoing coaching sustains it.Most couples continue working with me after the intensive to integrate what they learned and navigate challenges as they come up.
We typically meet weekly or bi-weekly for 3-6 months to help the new patterns take root.You don't have to decide now - we can talk about what makes sense after the intensive. But know that ongoing support is available when you're ready.
Shift your own role in the pattern. Understand your nervous system. Create change from the inside out.
Transform your relationship together. Learn the skills, understand the pattern, build real momentum for change.
You're here because you're not ready to give up. Because you know your relationship is worth fighting for. Because somewhere underneath all the hurt and frustration, you still want each other.
That matters. That's what makes change possible.
A relationship intensive is an extended, focused period of work — typically done over one or more consecutive days — rather than spreading the work across weeks or months of weekly sessions. This format allows us to go deeper, move faster, and create real momentum for couples who are highly motivated to change. We use this time to understand the patterns that have kept you stuck, work through what's underneath the conflict or disconnection, and build a new foundation for how you relate to each other.
Intensives work well for couples who are at a turning point — feeling stuck after years of the same fights, navigating a crisis like infidelity or a major rupture, preparing for a big life transition, or simply wanting to do focused work without waiting months to see progress. They're also a good fit for couples who have geographic constraints, busy schedules, or who've tried traditional weekly therapy and want something more immersive. If you're not sure whether an intensive is right for your situation, the free consultation is a good place to start.
Intensives are scheduled to take place online. Intensives can be scheduled in person in Ithaca, NY by request.
Regular couples counseling meets weekly or biweekly, which means real change often happens slowly — and significant time between sessions can allow old patterns to reassert themselves. An intensive compresses that timeline, allowing you to build insight and momentum in a way that shorter sessions rarely allow. It's not for everyone, but for the right couple, it can accomplish in days what might otherwise take months.
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