The Blog

Most of what you've been told about sex in long-term relationships is incomplete. Here's what I actually see in my practice. No fluff. Just honest, insights to help you get unstuck.

Clinical perspectives on sex, desire, and long-term relationships.

Sex Medicine

Mismatched Desire

Relationship & Intimacy Skills

Somatics

5 Things You Can Do to Have Pain-Free Sex After Menopause

Woman thinking about pain free sex after menopause

Is Vaginal Estrogen Safe? The FDA Just Removed Its Scariest Warning

Woman thinking about the safety of vaginal estrogen

The Lubricant Guide You Need

Partners considering the best lubricant

How Synchronized Breathing Can Reconnect You and Your Partner

Two people doing intimacy practices for couples

Why Sex Is Painful: The Pelvic Floor Problem Doctors Miss

Pointing to Cause of Sexual Pain

Testosterone for Low Libido in Women

A woman wondering about testosterone for low desire